Ajna Chakra, the centre of insight, intuition, the 6th of the primary Chakras.
The 3rd eye is connected with the pineal gland , waking and sleeping and the uplifting hormone Seratonin. Balance it with Pranayama like Anuloma Viloma or Bhramaree and asana like shoulderstand and childs pose .

AS Colour Parcel Tote
Heavyweight 320gsm
100% Cotton canvas
39cm x 35cm