Purak Rechak Kumbhak
Purak Rechak Kumbhak
A$49.00
Inhalation, Exhalation and Breath retention, the three pillars of Pranayama.
We take 20 000 breaths a day, which sustain us and affect us physically , mentally and emotionally, best be sure we are doing it right then , eh?
Long, smooth inhale through the nose and hold...................................
AS Colour mid weight Tee with a relaxed fit. 180 gsm and 100% Combed cotton
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